Is Vitamin C effective in the fight against Covid-19?
For immune support & prevention of Covid-19
We recommend aiming for 500mg to 1g of vitamin C twice a day by incorporating the foods listed above into your diet as well as with supplementation.
At first sign of sickness
At the first sign of symptoms, we recommend taking 2-5g of vitamin C and then 500-1,000mg per hour (as […]